About Karen

"The most important thing I want clients to know is that my approach is grounded in empathy and respect for your unique story. I don’t see myself as the expert who “fixes” you  instead, I walk with you, helping you uncover your own strengths, insights, and capacity for growth."

I am a qualified and experienced psychotherapeutic counsellor, dedicated to providing a safe, confidential, and supportive space for you to explore your thoughts and feelings. I believe that everyone has the capacity for positive, personal growth , and my role is to support you to unlock your inner resources and develop coping strategies to navigate life's challenges. My approach is client-centred, meaning I tailor my methods to your individual needs, working collaboratively to help you achieve your goals and improve your overall well-being. I am committed to continuous professional development, staying updated with the latest therapeutic research and techniques to offer you the most effective support possible. Above all, I am committed to helping people live more fulfilling and meaningful lives.

I’ve always felt a deep pull toward helping others, especially during their most vulnerable moments. I really enjoy working with clients both in the UK and internationally because I value connecting with people from different backgrounds, cultures and life experiences. There is something very rewarding about being able to offer a familiar, supportive space to someone wherever they may be in the world. Living abroad, relocating, travelling for work or building a life away from home can bring exciting opportunities, but it can also bring challenges that others may not always see, loneliness, changes in identity and relationships, cultural differences, or simply missing a sense of familiarity and belonging. I enjoy getting to know the person behind those experiences and understanding their individual world. Working online internationally allows me to build genuine therapeutic relationships across geographical boundaries and offer a consistent, compassionate space where clients can feel heard, understood and able to be themselves.

I am fascinated by human behaviour, why we think, feel, and act the way we do. That curiosity, combined with a genuine desire to make a difference, led me to counselling. It’s not just a career for me; it’s a calling. I want to be someone who helps others heal, grow, and feel less alone in the world.

The benefits of a BACP registered counsellor

Being registered with the British Association for Counselling and Psychotherapy (BACP) offers several direct benefits to clients seeking therapy. Here's how it enhances your experience and safeguards your well-being:

Assurance of Professional Standards

Rigorous Qualifications: BACP registered therapists have completed accredited training and demonstrated competence through supervised practice.

Ethical Practice: They must adhere to the BACP’s Ethical Framework, which prioritises client welfare, confidentiality, and respect.

Ongoing Development: Members commit to continuous professional development, ensuring their skills and knowledge remain current.

My qualifications 

SCQF Level 8 Professional Diploma in Cognitive Behavioural Therapy

cpcab Level 5 Professional Diploma in Psychotherapeutic Counselling

cpcab Level 4 Professional Diploma in Therapeutic Counselling